Friday, April 22, 2011

Banana bread, xanthan gum, and peppers

My spring break is winding to a close...sadly. This week of not-working has been a tantalizing reminder of what it's like to not have to spend 8 to 10 (to 12) hours of your day, five days a week, doing something that isn't necessarily what you would choose to spend 8 to 10 (to 12) hours of your day doing if you didn't have to pay rent and make student loan payments. Not that, on the whole, I don't like my job - some days I love it, some days I hate it - but overall I just think sometimes what it would be like to have the hours of my day be all mine, to do with what I want.

I spent last weekend with my Mom visiting here in Charlotte, then drove up to Delaware to visit with my Dad and my brother, stopped in Maryland to see my Nana, Aunt and little cousin, and today I'm back in NC with a whole, glorious day to myself.

So far today I have planted peppers (bell and jalapeno)...

made granola...

and taken my second foray into the world of gluten-free baking with a banana bread recipe I found online.

Here's what I've learned:

1) Xanthan gum is expensive. And Harris Teeter doesn't have it. (It's a binding agent, in lieu of gluten.)
2) Bob's Red Mill Gluten-Free All-Purpose Baking Flour is made from, and kind of tastes like, beans.
3) Melted brown sugar makes anything taste better.
4) You can actually make normal-textured baked goods (or quick breads, at least) without gluten.

One of the items I brought home from Delaware with me is a kitchen scale. I was going to buy a digital one online before my dad dug this out of a cabinet. Sexy, no?

I keep reading how it's better to bake by weight when you're doing it gluten-free, because 1 cup of rice flour might weigh something different than 1 cup of almond flour which might weigh something different than 1 cup of buckwheat flour (buckwheat is not wheat). And if you do it by weight, then you can sub in whatever flours you have and like the taste of. And since gluten-free flours are like six bucks for a little one-pound bag, this lets you use what you've got, instead of being a slave to what the recipe calls for. At least so goes the theory.

Since the recipe I used called for a brand-name pastry flour mix, which I didn't have, I used the aforementioned Bob's, plus a little buckwheat flour. Buckwheat is grainy, but it doesn't taste like beans. And in fairness to Bob, his flour didn't really taste too much like beans after I'd combined it with the other flours and turned it into banana bread. Not TOO much like beans.

I haven't had anything remotely bread-like in weeks, so the one slice of banana bread I've had was incredibly filling. And tasted decent, if not remarkable. It wasn't really very banana-y, despite having two whole bananas in it. It was good enough you'd eat a second piece, but not so good you'll eat the whole loaf in a day. You can definitely tell there's something different about it (like, it's made out of BEANS), but it's in the flavor, not the texture, and I feel like the flavor can more easily be tweaked by using other flours.

As much as I'd love to have exact gluten-free replicas of every wheat-y food I've ever loved, I realize that isn't about to happen. I also know that, since I don't have Celiac disease, if I really wanted to eat a baguette or something, I could. I'd just pay for it with joint pain later. I'm hopeful that the longer I go without gluten (and onions, beef, and tomatoes...my other nemeses) the more likely it will be that I can eat them again in small quantities down the road. In the meantime, I will likely stick to foods that don't require xanthan gum to work. Things like roast chicken, and buttery kale, and baked custards, and Rice Chex covered in melted marshmallows a la Rice Krispy Treats.

And roasted red peppers, which hopefully I'll be able to make from my own peppers this summer.

2 comments:

  1. Xanthan gum is like gold in powder form. BUT unless you bake every day, that $15 bag will last you like 3 years.

    And I am NOT a fan of Bob's Red Mill GF All-Purpose flour. I HATE that bean taste, like it makes me cringe thinking about it. I pretty much make my own blends if I bake (some random combo of brown rice flour, sorghum flour, tapioca...). I don't ever weigh it though, which probably explains why I have had a lot more crash-and-burn baking experiences. :) so that is a good tip!

    I enjoy reading about your ventures into the world of crazy GF foodstuffs. Now you too can eat and enjoy a nice box of Gorilla Munch cereal! (And converse with the creepy gorilla on the box while you eat.)

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  2. Next time try Quinoa flour or rice flour if you're baking. Just be careful because it'll be a little sweeter than you might get with regular flour... :)

    Banana and bean bread doesn't sound all that tempting...

    Miss you!

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